Thursday, March 28, 2013



There are many foods that interfere with the working of immune system and various nutrients
 and herbs that enhance the immune system.
Amla, or Indian gooseberry, has been used by Indian doctors for many chronic conditions including blood sugar control. Amla is the Hindi name while in Sanskrit, the term used is Amalaki. This edible fruit is well-known for its high content of vitamin C and its potent antioxidant activity, more potent than many other herbs.

IMMUNE SYSTEM; The main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one’s state of health. The effectiveness of immune system varies from person to person. In case of weak immune system the person is more susceptible to infections and other health problems. Immune system forms various antibodies that fight against germs. The main components of the immune system are bone marrow, antibodies, cells, lymph nodes, spleen, chemicals, thymus glands and tonsils. Also in the blood we have the white blood cells and plasma cells that attack germs and virises as well. There are many foods that interfere with the working of immune system and various nutrients and herbs that enhance the immune system. The two main herbs that are highly beneficial for immunity enhancement are:


It is the richest natural source of vitamin C. It is considered as a versatile and powerful antioxidant that protects the body against all types of cancer, fights against virus that is responsible for causing AIDS and HIV. Amla also helps in lowering the blood pressure. Other than a rich source of vitamin C it is a good dietary source of various minerals and amino acids. It is helpful in raising the total protein level and the body weight. Due to its antibacterial and astringent properties it helps to fight against various infections, thus, making the immune system strong. In Ayurveda it is considered as an acrid, cooling, refrigerant, diuretic, laxative and with anabolic effect. Various other benefits of amla are:

  • Helps in good iron absorption from the dietary sources.
  • It increases the protein synthesis that strengthens the body muscles.
  • It provides nourishment to the brain and heart making the nervous system strong and lowering the blood cholesterol.
  • Helps in better food absorption making the digestive system strong and balances the stomach acid
  • It is considered best tonic for eyes .
  • Radiation protection
  • Sperm protection from toxins and drugs
  • It strengthens the liver and helps in the easy removal of toxins and morbid matter from the body.
  • It is also responsible for strengthening the hair, nails, bones and teeth.
  • It prevents the premature graying of hair and dandruff.

All these benefits make amla a strong immune enhancer

Morpheme Pure Herbs Amla Supplements

In Ayurveda the herb ashwagandha is believed to have anti-inflammatory, anti-tumor, anti-stress, anti-oxidant, rejuvenating, aphrodisiac and immune enhancing properties. It is considered as an adaptogen that stimulates the immune system and improves the memory. It also helps to fight against stress due to its anti-stress properties.
  • It increases the count of white blood cells and prepares the body to produce antigens against various infections and allergies.
  •  It is also considered as a tonic for the heart and lungs as its regular intake controls the blood pressure and regulates the heartbeat.
  •  It has a strong nourishing and protective effect on the nervous system. Various other benefits of ashwagandha are:
  • It reduces the inflammation of the joints, eases arthritis and increases the energy level of body.
  • It is also considered as a sex stimulant for both men and women
  • It helps in preventing miscarriages in pregnant women by balancing the hormones that stabilizes the pregnancy
  • Its regular use helps in the maintaining the sugar and cholestorol levels
  • It is the only herb that supports the immune system of HIV patients.
  • It has been used in prolonging life, improving overall health, enhancing mental function, increasing fertility and libido, augmenting physical energy, and preventing infections. Thus, acting as an immune booster.

Morpheme Pure Herbs Ashwagandha Supplements

Morpheme Pure Herbs Amla Supplements at Morpheme Pure Herbs Ashwagandha Supplements at Portal on Ayurveda, Ayurvedic Medicines, Alternative Herbal Supplements featuring Home Remedies, Benefits of Herbs, Uses of Various Herbs and Application, Alternative Remedies and Online Supplements Sale with Free Shipping

Summary : There are many foods that interfere with the working of immune
system and various nutrients and herbs that enhance the immune system.

Tags : amla, ashwagandha, immune system, boost immune system, immune

I found this article very interesting, a lot of people prefer an alternative method to keep healthy.  There also have been many tests done on animals and humans that prove this works. Yet I have added pictures of the plants, as well as a little information of my own.
"Indian gooseberry has undergone preliminary research, demonstrating in vitro antiviral and antimicrobial properties. There is preliminary evidence in vitro that its extracts induce apoptosis and modify gene expression in osteoclasts involved in rheumatoid arthritis and osteoporosis. It may prove to have potential activity against some cancers  One recent animal study found treatment with E. officinalis reduced severity of acute pancreatitis (induced by L-arginine in rats). It also promoted the spontaneous repair and regeneration process of the pancreas occurring after an acute attack.
Experimental preparations of leaves, bark or fruit have shown potential efficacy against laboratory models of disease, such as for inflammation, cancer, age-related renal disease, and diabetes.
A human pilot study demonstrated a reduction of blood cholesterol levels in both normal and hypercholesterolemic men with treatment.  Another recent study with alloxan-induced diabetic rats given an aqueous amla fruit extract has shown significant decrease of the blood glucose, as well as triglyceridemic levels and an improvement of the liver function caused by a normalization of the liver-specific enzyme alanine transaminase activity."

"In traditional Indian medicine, dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic/Unani medicine (Jawarish amla) herbal preparations, including the fruit, seed, leaves, root, bark and flowers.  According to Ayurveda, aamla fruit is sour (amla) and astringent (kashaya) in taste (rasa), with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas).  Its qualities (gunas) are light (laghu) and dry (ruksha), the postdigestive effect (vipaka) is sweet (madhura), and its energy (virya) is cooling (shita)."
I hope that this information is as helpful to you as it was to me.
Thanks for reading, and Have a Good Day!!
Live life like everyday was your last!!
Chantal Riel