BOOST YOUR IMMUNE SYSTEM
There are many foods that interfere with the working of immune system
and various nutrients
and herbs that enhance the immune system.
Amla, or Indian gooseberry, has been used by
Indian doctors for many chronic conditions including blood sugar control. Amla
is the Hindi name while in Sanskrit, the term used is Amalaki. This edible
fruit is well-known for its high content of vitamin C and its potent
antioxidant activity, more potent than many other herbs.
IMMUNE SYSTEM; The
main function of the immune system is to protect the body against various
infections. It is the most important body component that helps in determining
one’s state of health. The effectiveness of
immune system varies from person to person. In case of weak immune system the
person is more susceptible to infections and other health problems. Immune
system forms various antibodies that fight against germs. The main components
of the immune system are bone marrow, antibodies, cells, lymph nodes, spleen,
chemicals, thymus glands and tonsils. Also in the blood we have the white blood cells and plasma cells that attack germs and virises as well. There are many foods that interfere with
the working of immune system and various nutrients and herbs that enhance the
immune system. The two main herbs that are highly beneficial for immunity
enhancement are:
Amla
It is the richest natural source of vitamin C. It is considered as a versatile
and powerful antioxidant that protects the body against all types of cancer,
fights against virus that is responsible for causing AIDS and HIV. Amla also
helps in lowering the blood pressure. Other than a rich source of vitamin C it
is a good dietary source of various minerals and amino acids. It is helpful in
raising the total protein level and the body weight. Due to its antibacterial
and astringent properties it helps to fight against various infections, thus,
making the immune system strong. In Ayurveda it is considered as an acrid,
cooling, refrigerant, diuretic, laxative and with anabolic effect. Various other
benefits of amla are:
- Helps in good iron absorption from the dietary sources.
- It increases the protein synthesis that strengthens the body muscles.
- It provides nourishment to the brain and heart making the nervous system strong and lowering the blood cholesterol.
- Helps in better food absorption making the digestive system strong and balances the stomach acid
- It is considered best tonic for eyes .
- Radiation protection
- Sperm protection from toxins and drugs
- It strengthens the liver and helps in the easy removal of toxins and morbid matter from the body.
- It is also responsible for strengthening the hair, nails, bones and teeth.
- It prevents the premature graying of hair and dandruff.
All these benefits make amla a strong immune enhancer
Morpheme Pure Herbs Amla Supplements
Ashwagandha
In Ayurveda the herb ashwagandha is believed to have anti-inflammatory,
anti-tumor, anti-stress, anti-oxidant, rejuvenating, aphrodisiac and immune
enhancing properties. It is considered as an adaptogen that stimulates the
immune system and improves the memory. It also helps to fight against stress
due to its anti-stress properties.
- It increases the count of white blood cells and prepares the body to produce antigens against various infections and allergies.
- It is also considered as a tonic for the heart and lungs as its regular intake controls the blood pressure and regulates the heartbeat.
- It has a strong nourishing and protective effect on the nervous system. Various other benefits of ashwagandha are:
- It reduces the inflammation of the joints, eases arthritis and increases the energy level of body.
- It is also considered as a sex stimulant for both men and women
- It helps in preventing miscarriages in pregnant women by balancing the hormones that stabilizes the pregnancy
- Its regular use helps in the maintaining the sugar and cholestorol levels
- It is the only herb that supports the immune system of HIV patients.
- It has been used in prolonging life, improving overall health, enhancing mental function, increasing fertility and libido, augmenting physical energy, and preventing infections. Thus, acting as an immune booster.
Morpheme Pure Herbs Ashwagandha Supplements
Morpheme Pure Herbs Amla Supplements at http://www.ayurvediccure.com/amla.htm
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Summary : There are many foods that interfere with the working of immune
system and various nutrients and herbs that enhance the immune system.
Tags : amla, ashwagandha, immune system, boost immune system, immune
Tags : amla, ashwagandha, immune system, boost immune system, immune
enhancer
I found this article very interesting, a lot of people prefer an alternative method to keep healthy. There also have been many tests done on animals and humans that prove this works. Yet I have added pictures of the plants, as well as a little information of my own.
"Indian gooseberry has undergone
preliminary research, demonstrating in vitro
antiviral and antimicrobial properties.
There is preliminary evidence in vitro that its extracts induce apoptosis and
modify gene expression in osteoclasts
involved in rheumatoid arthritis and osteoporosis.
It may prove to have potential activity against some cancers One recent animal study found treatment with E. officinalis reduced
severity of acute pancreatitis (induced by L-arginine
in rats). It also promoted the spontaneous repair and regeneration process of
the pancreas occurring after an acute attack.
Experimental preparations of
leaves, bark or fruit have shown potential efficacy against laboratory models
of disease, such as for inflammation, cancer, age-related
renal disease, and diabetes.
A human pilot study demonstrated
a reduction of blood cholesterol levels in both normal and hypercholesterolemic
men with treatment. Another recent study with alloxan-induced diabetic rats given an aqueous amla fruit
extract has shown significant decrease of the blood glucose, as well as triglyceridemic
levels and an improvement of the liver function caused by a normalization of
the liver-specific enzyme alanine transaminase activity."
"In traditional Indian medicine,
dried and fresh fruits of the plant are used. All parts of the plant are used
in various Ayurvedic/Unani medicine (Jawarish amla)
herbal preparations, including the fruit, seed, leaves, root, bark and flowers.
According to Ayurveda, aamla fruit is sour (amla) and astringent (kashaya)
in taste (rasa), with sweet (madhura), bitter (tikta) and
pungent (katu) secondary tastes (anurasas). Its qualities (gunas) are light (laghu) and dry (ruksha),
the postdigestive effect (vipaka) is sweet (madhura), and its
energy (virya) is cooling (shita)."
I hope that this information is as helpful to you as it was to me.
Thanks for reading, and Have a Good Day!!
Live life like everyday was your last!!
Luv,
Chantal Riel
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